Kristi Morrison, Nutrition Counseling, Tucson, AZ
Let's work together to improve your relationship with food and empower your body for the life you want to live.
Nutrition Counseling
Provides education, counseling, accountability and support to individuals and families who seek answers and long-term change to their food lifestyle.
Meet Kristi Morrison
Holistic Nutritionist
I’m Kristi Morrison: a Certified Holistic Nutritionist and food lover! In 2018, I moved to Tucson with my husband to start a private practice to provide people with approachable solutions to food concerns. Good nutrition and a healthy relationship with food are vital to feeling your best. After all, we actually are what we eat! I recognize that a great deal of confusion surrounds the topic of food. With a background in behavioral therapy, I strive to work together with my clients to replace food anxiety with solid ground, and the idea that good nutrition feels natural and freeing. I hold the belief that we all have the answers inside of ourselves. I work to help clients unlock their inner voice.
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Through evidence-based and goal-oriented counseling and education, I will help you identify the most realistic actions that help you reach your goals. No two people are the same and I tailor each program to the individual. I absolutely love what I do, there is good news and joy to be had, and I can’t wait to share it with you!
Why Nutrition Counseling?
The process promotes...
Increased Energy + Stamina
Positive Body Image
Disease Prevention, Reversal + Longevity
Stress Reduction + Management
Education + Clarity about Food
Detoxification
Healthy Food Attitude
What you can expect...
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Initial 90 minute session with goal setting
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Counseling/coaching sessions specific to your needs
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Emphasis on whole foods (fruits, vegetables, legumes, nuts, seeds, whole grains, etc.)
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Meal Planning
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Recipe Ideas
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Outside reading and research
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Tools for dealing with feelings, emotions and eating in your various life scenarios
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Grocery store navigation
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How-to guide on healthy dining out experiences
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Long-term support when needed
Services and Pricing
Seasonal discounts and packages may apply. Just ask!
I do not take insurance.
Thank you.
Services
Individual Counseling
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Family Counseling
Pricing
90-100 Min Consultations
$130
60-70 Min Sessions
$ 90
Your Health Starts Here
Contact Info
Phone
Address
520-444-1743
5501 N. Oracle Road, Suite 101, Tucson, Arizona