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White Sand and Stone

Kristi Morrison, Nutrition Counseling, Tucson, AZ

Let's work together to improve your relationship with food and empower your body for the life you want to live.

Nutrition Counseling

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Provides education, counseling, accountability and support to individuals and families who seek answers and long-term change to their food lifestyle.

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Meet Kristi Morrison

Holistic Nutritionist

I’m Kristi Morrison: a Certified Holistic Nutritionist and food lover! In 2018, I moved to Tucson with my husband to start a private practice to provide people with approachable solutions to food concerns. Good nutrition and a healthy relationship with food are vital to feeling your best. After all, we actually are what we eat! I recognize that a great deal of confusion surrounds the topic of food. With a background in behavioral therapy, I strive to work together with my clients to replace food anxiety with solid ground, and the idea that good nutrition feels natural and freeing. I hold the belief that we all have the answers inside of ourselves. I work to help clients unlock their inner voice. 

Through evidence-based and goal-oriented counseling and education, I will help you identify the most realistic actions that help you reach your goals. No two people are the same and I tailor each program to the individual. I absolutely love what I do, there is good news and joy to be had, and I can’t wait to share it with you!

Meet Kristi
Why Naturopathy

Why Nutrition Counseling?

White Sand and Stone

The process promotes...

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Increased Energy + Stamina

Positive Body Image

Disease Prevention, Reversal + Longevity

Stress Reduction + Management

Education + Clarity about Food

Detoxification

Healthy Food Attitude

What you can expect...

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  • Initial 90 minute session with goal setting 

  • Counseling/coaching sessions specific to your needs

  • Emphasis on whole foods (fruits, vegetables, legumes, nuts, seeds, whole grains, etc.)

  • Meal Planning

  • Recipe Ideas

  • Outside reading and research

  • Tools for dealing with feelings, emotions and eating in your various life scenarios

  • Grocery store navigation

  • How-to guide on healthy dining out experiences  

  • Long-term support when needed

Services and Pricing

Seasonal discounts and packages may apply. Just ask!

I do not take insurance.

Thank you.

Services

Individual Counseling

Family Counseling

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Pricing
90-100 Min Consultations 
  $130
 
60-70 Min Sessions
$ 90

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Services

Jody, 65

Fire Department Incident Planning Specialist

"Kristi is wonderful as a Nutritionist. She’s intelligent, humorous and, most of all, highly skilled at her trade. In late 2022, I suffered a health scare. After consulting with Kristi, the problem left and has not returned. She has also helped keep me off of prescription medications due to her expertise with the non-chemical approach to healthcare. Kristi’s diet suggestions have been spot on. She is down to earth and caring. With her nutritional advice, Kristi has helped me lose weight and maintain a healthy lifestyle that still allows me to compete in organized sports. I choose Kristi as my nutritionist despite the fact that I live 1700 miles from her office. Trust goes a long way."

Your Health Starts Here

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Contact Info

Phone

Email

Address

520-444-1743

5501 N. Oracle Road, Suite 101, Tucson, Arizona

Contact
Plantrician Seal
Mt. Vernon Nazarene Alumni
Baldwin Wallace Alumni
AFPA Certification
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