I'm Berry Serious About This
Let’s face it. We should all eat fruit everyday. I mean, come on, it’s easy and delicious. Here’s a little insider information. Berries...
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Thoughts On Food
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eatingplantswithkr
Mar 162 min read
Oatmeal: Why Can't It Be Awesome?
Let me start by answering that. IT TOTALLY CAN! It totally is! Oatmeal has a bad rap. It’s synonymous with blandness. But oatmeal is...
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eatingplantswithkr
Mar 72 min read
If You Need Inspiration Today
"A ship in harbour is safe but that is not what ships are built for.” I really like this quote. I was talking to my brother about how...
26 views0 comments
eatingplantswithkr
Feb 282 min read
My Favorite Sandwich
There’s nothing like a sandwich. Need I say more? This is my favorite sandwich. The Crunchy Munchy Pickle Wrap Lavash Flatbread (I like...
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eatingplantswithkr
Feb 203 min read
You Have The Answers
Keto, Paleo, Vegetarian, Plant-based, Mediterranean, Lo-fat, Lo–carb…with all of these ideas floating around, all claiming to be the...
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eatingplantswithkr
Feb 83 min read
Call Bulls%*t On Negative Thoughts
I started a new exercise program in January. I am writing to you from my bed. Later, I will move to the couch in my living room, then a...
48 views2 comments
eatingplantswithkr
Feb 32 min read
Beauty Goes Deep
Have you ever looked at a nicely arranged plate of food and automatically felt good? It helps if that plate of food is in front of you...
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eatingplantswithkr
Jan 252 min read
Beans, Beans, They're Good For Your Heart
Beans, beans, the musical fruit. The more you eat, the more you …Are you fearful of flatulence? Worried over a case of the toots and not...
44 views1 comment
eatingplantswithkr
Jan 202 min read
8 Snacks That Won't Crack You Out
Don’t be suckered by food scientists who are paid to design chemicals in snack foods to be as addictive as possible, making you a paying...
39 views1 comment
eatingplantswithkr
Jan 156 min read
Design Your Own Happiness
I have some personal things I want to say. If you are going to hang in there with me on the blog, and read what I have to say, I want you...
71 views1 comment
eatingplantswithkr
Jan 102 min read
Let's Go Bowling
I’m tired. I’m busy. I don’t know what to make tonight. If any of these statements hit home, you are not alone. My advice is to conjure...
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eatingplantswithkr
Jan 62 min read
The Zero-Point
Who out there is already sick to death of New Year’s resolution-talk? You’re a week into it and every single media outlet (social or...
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eatingplantswithkr
Dec 31, 20232 min read
We'll All Get Better In 2024
Here we are on the cusp of a new year with all of the anticipation of things to come, and I’m writing to you from my bed, sick with the...
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eatingplantswithkr
Dec 28, 20232 min read
Orange You Glad You Read This?
Ten Hours and two minutes. That’s how much daylight I have today. In the Northern Hemisphere, we are currently in the time period...
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eatingplantswithkr
Dec 20, 20233 min read
Yule Appreciate This Later
As first light begins to break, I trick my eyes into believing the desert sand that makes up my backyard is, in fact, snow. It glows...
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eatingplantswithkr
Dec 18, 20231 min read
Taste the Happiness
Orange, yellow and red vegetables contain carotenoids, which are phytonutrients (not a nervous disorder causing one to anxiously see...
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eatingplantswithkr
Dec 15, 20232 min read
Mindful Eating
My favorite vegetable this week was sold to me by a ten-year-old farm-to-table lettuce representative. Working with his mom at the...
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eatingplantswithkr
Dec 13, 20232 min read
Niche Market
Google Search: food commentary. You enter the realm of the creative, fun, profound, hilarious and yes, ridiculous. People are waxing...
38 views0 comments
eatingplantswithkr
Dec 11, 20232 min read
One Percenter
You are a unique and special snowflake. While that is beautiful and poetic, the truth is, we are all somewhat subject to social norms....
21 views0 comments
eatingplantswithkr
Dec 10, 20232 min read
No, Freddy
Our friends Freddy and Jess came over for lunch yesterday. It was impromptu, so I made an easy Spanish Bean Soup. I threw together some...
40 views0 comments
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